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What are the benefits of eating jujube eight treasures?

Female  23 years old 2018-06-22
I like to eat jujube and eight treasures. What are the benefits of eating it often?

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  • BY Penelope Judson 2018-06-22
    Black beans are rich in protein and vitamins, and black bean hulls contain anthocyanins, which are good antioxidants. Jujube is rich in iron and calcium, and has the effects of nourishing liver and kidney, benefiting qi and blood, and regenerating fluid. Raisins contain a variety of minerals, which have the functions of moistening lungs, clearing heat, improving eyesight and spleen, and nourishing kidney and yin.
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