How to raise hair through diet?
30 years old
2018-06-22
My hair is very poor and looks like hay. How can I adjust my hair by diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22The diet structure must be reasonable, and all kinds of food must be eaten a little, because sufficient nutrients can moisturize the hair follicles, and produce bright hair. Diet should ensure adequate staple food, protein and essential fatty acids.6
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