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Are foods high in oil and salt harmful to the body?

Male  23 years old 2018-06-22
I like to eat foods with heavier taste. Are high-oil and high-salt foods harmful to the body?

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  • BY Mamie Doris 2018-06-22
    A high-oil, high-salt diet is very harmful to the body and can lead to chronic illness. Many fast foods and takeaways often add a lot of oil, salt and MSG when cooking, and long-term consumption will increase the risk of high blood pressure and high blood fat. Wait for the risk of chronic diseases. Especially white-collar workers, take-out diets are high in oil and salt, and if they stay still after eating, they are susceptible to various chronic diseases.
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