How to drink yogurt can reduce calories?
27 years old
2018-06-22
I am planning to lose weight and I want to drink some yogurt, but I see that the calories in yogurt are also very high. I do not know how to reduce the calories in yogurt?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22It is very simple to reduce the calories of yoghurt. The best way is to choose yoghurts marked with fat-free and low-calorie, although their taste is not as full-bodied and full-bodied as full-fat yoghurt, but the calories are low and will not cause the calories in the body. Quickly pile up and gain weight.7
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