Will eating too much salt affect your health?
28 years old
2018-06-22
I have a big taste. I have to put a lot of salt in cooking. Sometimes it feels tasteless if I put a lot. Will it affect my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Putting too much salt in stir-fried dishes will cause diseases that are not suitable for the body. Don't eat too salty foods, especially the elderly and infants should not be too salty. The taste of adults should not be used as a standard to give food to children, causing damage to the children and inducing hypertension and myocardial weakness. For the elderly, try to use spicy seasonings such as vinegar, shepherd's purse, pepper to replace the salt, and reduce the amount of salt.4
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