What should patients with hypertension pay attention to in their diet?
64 years old
2018-06-22
My dad has high blood pressure. The doctor said that he must adjust his diet after he got high blood pressure. What should the high blood pressure patients pay attention to in their diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Pay attention to the rich nutrition and diversified food, mainly cereals. Cross-consumption of millet, rice and black rice can make the nutrition structure tend to be balanced. Eat moderate amounts of fish, poultry, eggs, and lean meat regularly; eat less fatty meat. The elderly can eat more fish, and marine fish is better. Eat milk, beans and their products every day. Prevent the onset of hyperlipidemia. Drinking alcohol should be limited. People with high blood pressure avoid drinking alcohol, while normal people can drink red wine in moderation.7
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