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Is eating ice cream harmful to the body?

Male  46 years old 2018-06-22
I like eating ice cream very much. Is it harmful to my body if I eat ice cream all the time?

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  • BY Ina Barton 2018-06-22
    Eating in moderation is not harmful to the body. Ice cream is not inedible, but the question of when to eat, what type and quantity to eat. The trick is: eat before 2 pm. According to the theory of Chinese medicine, any cold food, especially food with high water content, is best eaten before the sun goes down. After eating for a few hours, it is best to do some exercise, sweat a little, make your body warm, or drink a small cup of hot tea.
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