What is the best way to eat lunch?
31 years old
2018-06-22
What is the best thing to eat during lunch? Do I need to eat a lot of food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22To avoid misunderstandings in diet: First, long-term intake of high-oil, high-salt foods leads to an increased risk of chronic diseases; second, lack of nutrition knowledge, unscientific meal collocation, and unreasonable nutrition ratio; third, the work tasks of office workers are heavy, Time is tight, and more and more people choose fast food and take-out as lunch; Fourth, the beauty-loving people do not eat lunch or send lunch with fruit snacks to maintain their figure.2
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