What should I eat if I have a heavy menstrual period?
25 years old
2018-06-22
Every time I come to menstruation, my menstrual flow is very large. I want to know how to eat in this situation.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22There are many women who have a large amount of menstruation when they come to menstruation. For women who have a large amount of menstruation, they can appropriately increase foods rich in iron and vitamin C to prevent iron deficiency anemia caused by long-term menstrual bleeding.4
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