HOME >  Community >  Other departments

Which snacks are healthy and nutritious snacks?

Male  27 years old 2018-06-22
Many snacks will get fat or get angry, but I want to eat some snacks. Which snacks are healthy and nutritious snacks?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-22
    Nuts + dried fruits, ingredients: all kinds of nuts (cashew nuts, badan, pecans, macadamia nuts, Brazil nuts, walnuts, etc.) + dried fruits (dried apricots, raisins, dried cranberries, dried figs, etc.) Mixed snacks. There are many healthy seeds such as pumpkin seeds, sunflower seeds, chia seeds, flax seeds and so on. Most of the nuts here have been roasted, some will be added with salt and some without salt. If it is not heavy, it is recommended not to add salt. Dried fruits are usually sweet enough without sugar, and the additives inside are usually sulfites.
    4

Your answer

Copy successful, you can go to share.