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Can I get to work immediately after a meal?

Female  34 years old 2018-04-06
The lunch time is too short. You have to work after you finish eating. Can you get to work immediately after a meal?

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  • BY Mamie Doris 2018-04-06
    It is not recommended to work immediately after a meal, because the blood in the body will focus on the digestive organs after the meal, and the brain is relatively ischemic. At this time, using the brain can cause problems such as mental stress and memory loss, and may also increase the incidence of cardiovascular and cerebrovascular diseases. Therefore, be sure to rest for more than half an hour after a meal before entering the working state. Listening to music and taking a walk are good choices.
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