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How much water does an adult drink every day?

Male  24 years old 2018-06-22
It is said that eight glasses of water every day is good for the body, so how much water do adults drink every day?

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  • BY Mamie Doris 2018-06-22
    Ordinary adults should drink 1200 ml to 2000 ml or more per day according to their weight, temperature, how much perspiration, food moisture content, labor intensity, and sun exposure. It should be appropriate. It should be pointed out that although in theory, excessive water will cause water poisoning, manifested in lung water and kidney failure, but normal people rarely occur, almost the only visible situation is drowning.
    7

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