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Can people with constipation eat spinach

Male  35 years old 2018-06-22
I have symptoms of constipation all year round, I want to improve it through diet, can people with constipation eat spinach

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-22
    People with constipation need to eat more foods rich in dietary fiber. Spinach's dietary fiber is richer, and it also has the effect of intestinal relaxation. Eating some properly will have a certain improvement effect on constipation.
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