Eat fish on an empty stomach?
34 years old
2018-06-22
I have been hungry for a whole morning. My wife made braised crucian carp tonight. I ate a large piece, and my stomach became uncomfortable after eating it. Is it related to this reason?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22It is not easy to eat some greasy or cold food when fasting. Eating large amounts of fish and meat with high protein and low carbohydrates on an empty stomach will cause protein waste on the one hand, and on the other hand will produce a lot of nitrogen-containing waste, increasing the burden on the liver and kidneys.4
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