Are bananas really lax?
26 years old
2018-06-22
My mother always asks me to eat more bananas every time I am constipated. Want to know if bananas can really defecate?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22Bananas do not have a laxative effect. People are used to thinking that bananas can defecate. In fact, its dietary fiber content is not very high, glucose content is higher than fructose content, and fructose absorption disorders are not easy to occur. Laxative effect is very weak in fruits. In turn, patients with diarrhea will have a diarrhea effect when eating bananas. The laxative effect of bananas may be a long-term association with the shape and traits of bananas, which is considered to be a laxative function.5
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