Can overnight meals be eaten as breakfast?
35 years old
2018-06-22
Sometimes when I cook too much in the evening, I will leave it for breakfast the next day. Can this kind of rice be eaten for breakfast?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22It is recommended that you do not eat this kind of rice, because after repeated heating and adding water overnight, the food will be more easily digested and absorbed, and the sugar will rise faster. At the same time, the amount of oil and salt contained in it is not easy to grasp, and the carcinogen nitrite has also increased. Therefore, it is best to prepare breakfast for breakfast.3
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