How to eat millet if you have poor digestion?
33 years old
2018-06-22
My digestion is not very good. If I don’t eat well, I will have diarrhea. Recently, my friend gave me some millet. How do I eat it?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22Non-digestible people should pay attention to the method of eating millet. Generally, millet can be boiled into porridge alone, or jujube, lily, etc. can be added to boil nutritious porridge, which is more conducive to digestion, and millet can also be cooked with rice to form two rice. .9
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