Will I get kidney stones after eating foods containing oxalic acid?
24 years old
2018-06-21
I heard that eating oxalic acid foods is not good. Do you get kidney stones after eating foods containing oxalic acid?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21Many people have heard that kidney stones are mostly calcium oxalate stones, so they think they should reduce their calcium intake and eat foods rich in calcium. This is a great misunderstanding. Research evidence confirms that high calcium intake in the diet will reduce the risk of kidney stones.10
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