How long does it take to develop a new diet?
10 years old
2018-06-21
My daughter is more picky, how long does it take to develop a new eating habit?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21A study evaluating changes in behavior found that developing a new habit, such as eating a piece of fruit a day, takes an average of 66 days. This change may actually be possible from 18 days to 254 days.10
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