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Can I drink coffee in the morning?

Male  28 years old 2018-06-21
I am particularly sleepy in the morning and want to refresh with a cup of coffee. I heard that it is not good to drink coffee in the morning, so can I drink coffee in the morning?

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  • BY Ina Barton 2018-06-21
    Everyone knows that the reason why we drink coffee is refreshing, because the effect of coffee and the body contains a hormone-cortisol, and the cortisol hormone in the human body peaks in the early morning. If you choose to drink coffee at this time, it will produce caffeine. Tolerance, and only choose to drink more coffee can achieve the purpose of refreshing. The pharmacology tells us to take the medicine when it is most needed, so it is not easy to drink coffee in the morning.
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