Is it easy to have dysmenorrhea during menstruation?
30 years old
2018-06-21
Women's uterus is cold during menstruation. Is it easy to dysmenorrhea when eating fruits during menstruation?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21This is not necessarily, selective eating of fruits, but helps to relieve "menstrual syndrome". It is best not to eat cold fruits such as watermelon and pear during menstruation. But fruits such as apples, cherries, pomegranates, and durians can be eaten. They can not only add water, but also vitamins and minerals, which can help relieve symptoms such as poor appetite, backache, and fatigue.5
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