What fruits should I eat after weight loss surgery?
26 years old
2018-06-21
My girlfriend had a weight loss surgery and wanted to bring some fruit to visit her. What kind of fruit is suitable for people who have weight loss surgery?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21Fruits are rich in vitamins and soluble dietary fiber. Fruits suitable for dieters include grapefruit, strawberry, watermelon, peach, orange, etc. But persimmons, bananas, red dates, litchis, and durians are high in sugar, so pay attention to eating less. It should be noted that eating fruits is best eaten directly, do not squeeze juice after 1 month after surgery. Not only is it easier to raise blood sugar after fruit juice is squeezed; but the volume is obviously manifested and it is easy to increase the total calorie intake unconsciously.5
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