What is the meaning of ketogenic diet?
27 years old
2018-06-21
I heard that there is a method called ketogenic diet to lose weight. What is the ketogenic diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21The ketogenic diet is mainly to limit carbohydrate intake and increase fat intake, which is a diet structure with high fat and low carbon. The energy supply in the body is converted from carbohydrates to fat, and fat is used to drive the consumption of fat, thereby achieving the effect of weight loss.6
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