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What are the ingredients of coconut oil?

Male  23 years old 2018-06-21
I like to eat coconut oil very much. I want to know what are the ingredients of coconut oil?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-21
    The 55.75% fatty acids in coconut oil are saturated medium chain fatty acids (MCFA), 44.22% are long chain fatty acids, and the fatty acids are mainly lauric acid, accounting for 50% of the total [1]. Medium-chain fatty acids can promote the use of branched-chain amino acids, increase protein levels [2], have a good regulatory effect on serum lipoproteins, can increase the high-density lipoprotein cholesterol beneficial to the human body. Coconut oil has the effect of reducing serum free fatty acids.
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