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Can ice water lose weight?

Male  21 years old 2018-06-21
My sister drinks ice water every day to lose weight, and now her menstruation is still painful, I would like to ask if ice water can lose weight?

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  • BY Penelope Judson 2018-06-21
    Some people think that ice water can make the body's calories evaporate better, so it can play a role in weight loss. This does come, but the calories consumed by drinking ice water are so little that you need to be in In order to lose 0.5 kilograms of body weight by drinking six glasses of ice water every day of the year.
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