Can being a vegetarian help intestinal detoxification?
39 years old
2018-06-21
Vegetarian detoxification has become a trend today. Can being a vegetarian really help intestinal detoxification?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21Being completely vegetarian does not detoxify. When people eat too many animal-shaped diets, it will cause the imbalance of bacteria in the intestine, and make the intestinal beneficial bacteria disappear. Proper vegetarianism can give the intestines time to rest. But the best way should be a balanced intake of various nutrients and develop a balanced and reasonable recipe. While eating meat, you should also eat some green vegetables and fruits to supplement fiber, vitamin C, antioxidants, etc., to help excrete toxins. Usually can also add some probiotics to promote intestinal health.8
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