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What do we often say about coarse grains?

Male  26 years old 2018-06-21
I know that eating more whole grains is good for my health, but I don’t know in my mind what are the whole grains?

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  • BY Mamie Doris 2018-06-21
    In fact, there are many types of coarse grains. There are many potatoes in our lives such as potatoes, sweet potatoes, and cereals: sorghum, millet, buckwheat, oats, barley, and beans: green beans, red beans, lentils, fava beans, peas, cowpea , These are coarse grains.
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