What do we often say about coarse grains?
I know that eating more whole grains is good for my health, but I don’t know in my mind what are the whole grains?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21In fact, there are many types of coarse grains. There are many potatoes in our lives such as potatoes, sweet potatoes, and cereals: sorghum, millet, buckwheat, oats, barley, and beans: green beans, red beans, lentils, fava beans, peas, cowpea , These are coarse grains.3
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