How much is healthy to drink tea every day?
29 years old
2018-06-21
I like to drink tea and use it refreshingly. But don't like to drink strong tea. How much tea is suitable for every day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Yes, drinking tea is good for your health. Drinking 12 grams of tea per day is most suitable for Jiang Heyuan, an associate researcher at the Tea Research Institute of the Chinese Academy of Agricultural Sciences. For ordinary people, drinking about 12 grams of tea a day and brewing in 3 to 4 times is appropriate.5
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