Is watermelon high in sugar?
25 years old
2018-06-21
I am currently losing weight. I don’t eat at night, but sometimes I am hungry and eat watermelon. But is the sugar content of watermelon high?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-06-21Appropriate eating watermelon can help to lose weight, but its sugar content is also very high. Normal sweetness watermelon contains sugar 5％ so the calorie of watermelon is very high, the calorie of watermelon is 250 kcal/kg. That is to say, if you eat a large watermelon every day, about 8 to 10 pounds, that is, the intake of 1,000 kilocalories to 1,250 kilocalories, while the average bowl of rice calories is about 200 kilocalories. In other words, eating one watermelon is equivalent to eating five or six bowls of rice. So eating watermelon for dinner is a must.9
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
