Can eating calcium tablets prevent kidney stones?
28 years old
2018-06-21
I bought some calcium tablets now. Can calcium tablets prevent kidney stones?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Although calcium-rich foods help prevent kidney stones, you should be careful when taking calcium supplements. Studies have found that taking calcium supplements may increase the risk of kidney stones by 20%, while ingesting calcium in natural foods will reduce the risk of kidney stones by about a third.3
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