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When is protein powder suitable for consumption?

Male  27 years old 2018-06-21
The legend of protein powder on rivers and lakes has been around for many years, so under what circumstances is protein powder suitable for consumption?

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  • BY Mamie Doris 2018-06-21
    In fact, protein powder cannot fully serve as a protein supplement. The following populations are suitable for consumption: The patient's diet is basically normal, but in the case of additional protein consumption due to disease, a certain amount of protein powder should be added. Vegetarians, especially vegans, cannot completely replace the role of diet. There are some special situations where you cannot eat high-quality protein foods, such as nausea when you smell meat during pregnancy. There are also people who practice muscles.
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