Is it healthy to eat a single carbohydrate?
42 years old
2018-06-21
After forty, I am afraid of aging. Is it healthy to eat a single carbohydrate?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21A single carbohydrate can damage the body's collagen. High levels of glycerin are present in staple foods such as white bread and pasta, which can damage the skin's collagen and cause the skin to relax early. Whole wheat bread and whole grains are better for your health.5
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