Can women drink soy milk to delay aging
28 years old
2018-06-21
In the past few days, I have always seen my colleagues drink soy milk for breakfast. My colleagues also told me to drink it frequently. They all say that women drink soy milk and it has many benefits. I wonder if women drink soy milk can delay aging?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Soy milk is indispensable for many family breakfasts, and its nutritional value is very rich, but it must be drunk correctly to absorb enough nutrition. In addition to phytoestrogens, fresh soy milk also contains soy protein, isoflavones, lecithin and other substances , Is a natural estrogen supplement that can regulate the function of women's endocrine system, often drinking soy milk can reduce the occurrence of facial acne and acne, make the skin white and moist, radiant, menopausal women drinking soy milk can reduce menopausal symptoms, drink daily 300 ml of fresh soy milk can significantly improve women's mentality and physical fitness, delay skin aging, and achieve the purpose of beauty and beauty.8
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