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Can people with high blood lipids eat garlic?

Female  51 years old 2018-06-21
My blood lipids are relatively high and I dare not eat meat casually now. Can I eat garlic?

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  • BY Penelope Judson 2018-06-21
    People with high blood fat can eat more garlic. Garlic is also a boon for people with high blood fat. Sausage, bacon and other high-fat foods. After eating, the fat in the blood rises exponentially. If you eat garlic at the same time, the rising trend of fat will be contained.
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