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Is the dish chopped and no nutrition?

Male  27 years old 2018-06-21
I don’t know how to cut vegetables, so every time I fry, I cut the vegetables very crumbled. My husband said it would be nutritious, is it true?

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  • BY Mamie Doris 2018-06-21
    When cutting vegetables, there is a certain amount of attention. For example, if the vegetables cannot be cut too finely, it will easily lose the original flavor of the vegetables. If it is boiled again, the vitamins and minerals in it will be lost a lot.
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