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Can kiwi supplement folic acid?

Male  33 years old 2018-06-21
After pregnancy, doctors have always recommended me to supplement folic acid. I heard that kiwifruit is very nutritious. Can you supplement folic acid?

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  • BY Ina Barton 2018-06-21
    Kiwifruit has a high nutritional value. Kiwifruit is rich in folic acid: folic acid is one of the necessary substances for building a healthy body and can prevent neural tube defects in early embryonic development. Folic acid deficiency can also cause megaloblastic anemia, decreased appetite, and diarrhea.
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