Will eating too much cause fatigue?
35 years old
2018-06-21
At night, my mother will cook. I eat a lot every time. I heard that eating too much will cause fatigue, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21If you eat too much, digestion will take at least 12 hours. During this process, the gastrointestinal tract cannot get rest. The increase in gastrointestinal burden can easily lead to indigestion, and indigestion can also lead to fatigue.5
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