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Can eating apples control blood pressure

Male  56 years old 2018-06-21
I heard that people with hypertension can eat more fruits to control blood pressure, so I often buy apples for my mother during this time. Is this useful?

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  • BY Penelope Judson 2018-06-21
    Apples are particularly rich in vitamins. Eating them often has the effect of replenishing water and can also prevent blood pressure from increasing. Apple contains a lot of potassium, which can promote the excretion of sodium in the body, so it has a certain effect on the prevention and treatment of hypertension.
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