Is it important to keep healthy porridge in early autumn?
36 years old
2018-06-21
The weather is relatively cold in autumn, and it is important to pay attention to the porridge in the morning.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Your stomach and intestines will definitely weaken your spleen and stomach after a summer of "cold drink bombing". In addition, the cold weather in autumn, windy, dry and other problems will make you caught by a cold and fever. At this time, you need to choose Some nutritious foods that are easier to digest. This kind of food can make your body function smoothly and change the weather. It is especially recommended for porridge food! So autumn breakfast is very important.7
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