How can diet avoid cancer?
25 years old
2018-06-21
I am very worried about cancer due to improper diet. How can I avoid this?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Improper diet increases the risk of cancer. May wish to follow the "one full amount, two no, three less and two persistence" anti-cancer diet model to remove the "paving stone" of cancer. One full amount refers to the intake of enough vegetables and fruits every day, eat 25 kinds of food, eat as much whole grains and beans as possible. The second is not to control oneself, do not smoke and drink alcohol, stay away from tobacco products, secondhand smoke and alcohol. Three less refers to eating less or no processed meat, such as cured meat, canned meat, etc., and less oil and salt in the daily diet.5
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