Why is yogurt laxative a side effect?
31 years old
2018-06-21
I often buy yogurt for constipation. My friend said that the side effects of yogurt are not a cure for constipation. Why is yogurt laxative?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Asians have multiple lactose intolerances, and some people are prone to mild diarrhea after drinking milk and yogurt, because lactic acid destroys the alkaline environment of the intestine, and the intestine secretes a large amount of alkaline digestive juice to neutralize lactic acid. In addition, he said that the intestinal flora itself has a regulating effect, and healthy people do not need to supplement beneficial bacteria by ingesting yogurt. People with constipation occasionally drink yoghurt to a certain extent, but it cannot be used as a treatment for constipation.8
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