What nutrition do eyes need?
21 years old
2018-06-21
I often take a car and a subway to look at a cell phone. Does the eye need nutrition?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21Frequently add those natural yellow pigments that the retina likes, and try to intercept the blue-violet light, which can delay the rate of eye aging to a certain extent. Supplementing these yellow pigments can play a role in improving visual acuity, improving contrast sensitivity, accelerating the recovery speed after glare, etc. in AMD patients. About half of the lipids contained in the eyes are highly unsaturated DHA and other polyunsaturated fatty acids. Polyunsaturated fatty acids are most afraid of ultraviolet light and strong light, because high energy light will promote oxidation.7
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