Can hypertension drink walnut sesame porridge?
46 years old
2018-06-21
I have high blood pressure, but I usually drink sesame porridge. Can I drink walnut sesame porridge for high blood pressure?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21Yes, it can be eaten by the general population, especially for patients with frailty, anemia, hyperlipidemia, hypertension, elderly asthma and tuberculosis. Walnuts are rich in protein, unsaturated fatty acids and vitamin E, and have the effects of nourishing the kidney, strengthening the essence, strengthening the waist, warming the lungs and diarrhea, and laxative. Sesame is rich in linoleic acid as well as protein and vitamin E, lecithin, calcium, iron, magnesium and other nutrients, and has the effects of regulating cholesterol and anti-oxidation. Sesame has the effects of nourishing blood and improving eyesight, removing wind and intestines, replenishing milk and promoting liver, nourishing liver and nourishing hair.7
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