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What vegetables to eat in autumn

Male  24 years old 2018-06-21
My body is cold, and now I need to wear thicker clothes in the autumn. We all know that the doctor said that it can also be used for health during the autumn season, especially for me who is relatively cold, the autumn season can also be used to improve my health. The physique and disease relief have very good effects. What vegetables to eat in autumn?

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  • BY Penelope Judson 2018-06-21
    Hello: According to the symptoms you described, generally vegetables are relatively cold, you can eat other foods to adjust. Hot foods include potatoes, sweet potatoes, radishes, ginger, etc. You can often eat red dates, beef, fish, lamb, parsley, etc. You can often drink black tea, eat oranges and so on.
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