Is the food more expensive and nutritious?
39 years old
2018-06-21
Mom buys the most expensive food every time she goes out to buy food. Is it true that the more expensive the more nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21Nutritional value and price are not much related. Bird's nest, shark fin, abalone and other high-priced foods, the nutritional value is not outstanding. Taking abalone and eggs as an example, the nutritional composition of the two is not much different, but the price difference is quite different. Many people still prefer imported fruits and think their nutritional value is higher, which is not the case. The nutritional value of domestic fruits and imported fruits is the same. On the contrary, the imported fruits cross the ocean and the vitamin C content will be greatly reduced. Therefore, when buying food, don't be superstitious about prices, local, seasonal and fresh food is better.5
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