Can people who lose weight reduce salt intake?
37 years old
2018-06-21
I’m losing weight recently, and I’m afraid that eating too much salt will cause edema. Do not people who lose weight can reduce salt intake?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21For people who lose weight, obesity caused by edema is taboo, so many people who lose weight will pay attention to the control of salt intake. Although there is currently a clear standard for the upper limit of daily salt intake worldwide, the lower limit of salt intake will vary from person to person. The recommended intake of salt for people with different physiques and different labor intensity will be different. For people who lose weight, the salt restriction also has certain limits, not excessive salt reduction.10
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