Which fish should be eaten less during pregnancy
27 years old
2018-06-21
I heard that there are many fish that are not suitable for pregnant women to eat. Which fish should be eaten less during pregnancy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Recently, the US Food and Drug Administration reminded pregnant women and women who plan to become pregnant to avoid eating sharks, mackerels, swordfish and square head fish, because the mercury content of these four kinds of fish may affect the growth and development of the fetal brain. It is worth noting that tuna was not included in the fasting range of pregnant women because of its low mercury content. However, some people responsible for formulating mercury regulations believe that it is not good for women to eat a lot of canned tuna during pregnancy. Some regions have restricted the amount of tuna consumed by pregnant women per week to not exceed 198 grams.10
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