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What kind of vegetable is good for nutrition?

Male  30 years old 2018-06-21
Recently, my stomach is uncomfortable, just like eating more millet porridge. Generally, I just eat some pickles when I can't eat porridge, but pickles are not good for my health. Then I would like to ask what kind of porridge is delicious?

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  • BY Ina Barton 2018-06-21
    Rice porridge with stir-fried dishes, and cold dishes are very good, it is necessary to match according to their own taste. Fried vegetables can be fried with an onion, which promotes digestion and is also good for the stomach. You can make cold salad with shredded potatoes, put some vinegar, don't put chili when you have a bad stomach, sour taste, and eat it with porridge is also good. You can also steam a soft egg custard, put the egg custard together with porridge, it is very delicious. When steaming egg custard, the ratio of water to egg should be appropriate, otherwise the steamed egg custard is not delicious.
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