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What are the effects of eating more quails?

Male  23 years old 2018-04-05
My sister is usually weak, and the family likes to make partridges for her. I don’t know what are the effects of eating more quails?

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  • BY Penelope Judson 2018-04-05
    The protein content of quail is very rich. The protein content per 100 grams of quail meat is as high as 20.2 grams, which is higher than that of ordinary meat. The spleen and spleen strengthening effect of quail meat has been confirmed, and quail meat and quail eggs have an adjuvant treatment effect on various diseases such as hypertension, diabetes, anemia, and liver disease.
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