What vegetables to eat to lose weight is the fastest and most effective
31 years old
2018-06-21
I feel that I have some fat, so I want to lose weight now, and lose weight through dietary changes. I don’t know what vegetables to eat to lose weight is the fastest and most effective?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-06-21If you want to lose weight better, it is best to eat some vegetables with lower calories, such as cucumbers, lettuce, etc. This has a better effect of weight loss, but also need to pay attention to reduce your exposure to high-calorie foods You must pay attention not to eat fried foods. These foods will cause you to become obese. At the same time, it is best not to eat junk foods. This is a fattening. Usually need to control the total calories of their own food, it is best to eat a full meal at night.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
